Old Man Strength

10 WEEK CHALLENGE WHERE EVERYONE'S A WINNER 🏆

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About the challenge

This Program Was Built for You

Whether you’re a former athlete looking to regain your edge, a gym rat tired of nagging injuries, or someone who’s never followed a structured program before—this challenge is designed to help you train smarter, not harder, and build strength that lasts.

This program was designed to help you:
- Get Stronger
- Learn How to Train as an Older Lifter
- Build More Lean Muscle
- Improve Overall Mobility & Flexibility
- Increase Endurance, Power, & Cardio Levels
- Avoid Stupid Injuries
- Stop Wasting Time In The Gym
- Look Better Naked (yes, really)

What Does The Program Include?
- Daily Mobility and Movement Prep
- Full Follow Along Mobility and Soft Tissue Videos to help avoid and get rid of nagging injuries.
- Full Total Body Strength Training
- Rucking & Endurance Training
- Bodybuilding & Physique Focus Training
- Nutrition & Supplement Education
- Pre-Intra-End of Program Strength & Mobility Testing Metric for Progress Reporting
- FAQ and More

Start Date: Monday Feb. 24th ‎‎‎ End Date: Friday May. 2nd

Testimonials

You seriously have a way with words Jeremy! I love your videos & find something that really hits home in every single one! The last 46 days is just the beginning for me! Thank you for ALL that you do!

Jamie Basham

This is why your program is successful! The inspiration you share with others! The belief that comes from you is awesome! Thanks!

Kris Olsen

Brother man.... I've got a serious bro-mance brewing for you. You are the realest, most down to earth dude! look forward to a long run with you to correct the years of self abuse that made me the way I am....

Beau Shoppa

A little bright news after a few very gloomy days... (I've had three people close to me in some way die in 3 days) I saw my surgeon today...5 years cancer free (that's kind of a big deal!) and she told...

Lisa King

Feeling the energy, feeling the change! Thank you so much to the JSF Team!

JD Danielson

I remind myself often that I've done the "quick fix" diets that allowed me to lose weight quickly but never keep it off and this lifestyle change is taking a lot longer to see results but as Jeremy said this...

Aubrey Bergler

Motivation and inspiration are the key points of this program. Jeremy has an effortless way of delivering information that just makes sense. And he is just real, no BS, so down to earth. I cannot even begin...

Jolene

This program is all that. The accountability check ins, the videos, and meal planning ideas have been a tremendous benefit in my success. When I had questions (which were a lot) they were always answered. The...

Kris

During this challenge I noticed my confidence in the process increase daily when I looked at myself in the mirror. When I have not prioritized fitness I have often envisioned a particular image of myself in...

Gabe

🏆 What you can win

Our GRAND PRIZE winner will receive:

JayLab Pro full supplement package
Substance Nutrition
AG1 monthly supply + 1-year Vitamin D3
JSF Fit apparel swag bag
Beam sleep stack
FaceTime Q&A call with me
And much more....

BONUS: Earn Your Spot in the Old Man Strength Club

This isn’t just a challenge—it’s a rite of passage.

Complete the full 10-week program, submit your before/after photos and a quick testimonial, and you’ll officially join the Old Man Strength Club, earning:

A Medal of Completion to recognize your achievement
A Limited-Edition Old Man Strength Club Shirt (not for sale—only for finishers)

This shirt isn’t something you can buy. You can’t find it anywhere else. The only way to get it? Show up, put in the work, and graduate the program.

🥇 How to win the Grand Prize

To be eligible for the grand prize, you must submit before/after photos, a written testimonial and a google review as well as consistency and engagement throughout the challenge.
Download this graphic (checkmark calendar), mark off your days & share on social and in the FB and in-app communities! Use the hashtag #jeremyscottfitness and tag me @jeremyscottfitness so that I can follow along and get to know you better!

✍️ How to Join the Club

Purchase the program & download the app

Download the app after purchasing the program. If you already have the app, you can purchase directly in the app under the "Purchases" tab.

Submit before/after photos

To be eligible to win the grand prize, please submit “before” photos no later than Sunday March 2, 2025. To submit, tap "Register" directly in the program. After photos will be due no later than Friday, May 9th, 2025.

Join the Community

Join my exclusive Facebook community, and connect with thousands of amazing, motivating, and supportive people just like you. I also share weekly giveaways, tips, live workouts, Q&As, exclusive offers, and so much more. I couldn’t be more excited to welcome you!

Follow me on Instagram

I want to follow along with your journey! Please follow me on Instagram @jeremyscottfitness and use the hashtag #jeremyscottfitness

Submit a google review of Jeremy Scott Fitness

Help us share your experience so that others like you can benefit from all that the Jeremy Scott Fitness app has to offer!

Real Results

The program is sold as a one-time purchase therefore you own it forever and have unlimited access. The program is only available on the Playbook app which is available for download on iOS and Android.
Yes, dumbbells and a bench.
Each exercise within the app has a video and exercise description. If you still have questions about your form, nutrition, or anything else, you can reach out to me inside the app or Facebook group!
This program is for intermediate to advanced. However, the sessions come with regressions progressions as needed if you ask, so a beginner could complete the program with modifications.
This program is designed to challenge your physical fitness as well as your habit building skills both inside and outside of the gym for 40 days. The goal is to help you build upon your current foundation so you can create some new bulletproof habits that last far beyond the life of this program.

This is an interactive coaching transformation program of:

Your physical body – coaching you on the most efficient way to get into, and stay in, the best shape of your life.

Your nutrition and eating habits – educating you on the importance of healthy eating by making it an easy lifestyle you can enjoy for the rest of your life.

Your mindset – showing you what is possible by eliminating self-limiting beliefs so you can unleash the true potential inside you.

This program is a perfect solution to the biggest problems you face with your body, your eating, and your overall lifestyle.

We give you all the tools you need and explain not only what you will be doing but also more importantly WHY you will be doing it.
Playbook is a leading fitness marketplace with the top creators in health, wellness, sports, and fitness training. A subscription to Playbook gets you access to 1,000+ creators, 60,000+ workouts, as well as recipes, nutrition guides, mindset tips, and more.
No. Even though you will view the program in the Playbook app you only need to purchase the program. If you do want access to more content you can sign up for Playbook for $14.99/month or $99.99/year directly through this program.

Jeremy Scott - Old Man Strength Challenge